Site Name!

Beachbody: P90X3 Workout Extreme Fitness Accelerated

26-07-2017, 04:42

Beachbody: P90X3 Workout Extreme Fitness Accelerated
Beachbody: P90X3 Workout: Get Ripped In 30 Minutes A Day | 10.8 GB
Duration: 8h 51m | Video: MPEG-4 (.mp4) 720x404 30fps | Audio: AAC 44.1KHz 2ch
Genre: eLearning | Language: English

Just when you thought it couldn’t get any better… it did. P90X3 is going to change the way you think about working out by pushing you through the most dynamic, intense workouts you’ve ever done!
No More Excuses!
One of the most common issues is lacking the time to workout because of work, life, social events and whatever other “excuse” there is out there. With P90X3, none of those excuses are valid anymore since it can be done in only 30 minutes! That’s right, every single P90X-3 workout is only 30 minutes long. Don’t let the short workout time fool you though… it’s going to push you to your limits!

1. Resistance Workouts
Total Synergistics: A full-body resistance workout that triggers fast, powerful changes to your bodys composition.
The Challenge: Strengthen your entire upper body by stacking push-ups and pull-ups in ways youve probably never seen.
Incinerator: Bring It til theres nothing left to bring. A full burnout session that pushes you past your limits.
The Warrior: When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.
Eccentric Upper: Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
Eccentric Lower: Youll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body-faster.

2. Power Workouts
Agility X: This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
Triometrics: Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
Decelerator: Balance your ability to go up strong and come down safe with multi-angle deceleration training.

3. Cardio Workouts
CVX: Now resistance is combined with intervals to give you that full-body burn and power up your core.
MMX: Burn fat by taxing your strength, endurance, and flexibility with this martial artsbased cardio workout.
Accelerator: Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.

4. Core, Flexibility & Balance Workouts
X3 Yoga: A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
Pilates X: Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
Isometrix: Isometric contraction combined with instability-this workout gives you an unshakable platform to work from.
Dynamix: Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.

Beachbody: P90X3 Workout Extreme Fitness Accelerated
Beachbody: P90X3 Workout Extreme Fitness Accelerated


Link Download:

Extract files with WinRar Latest !

/ Tags Cloud: P90X3 Workout Extreme, P90X3
Dear visitor, you are browsing our website as Guest.
We strongly recommend you to register and login to view hidden contents.
mata00 Category: ELearning

You can Contact Us
Author: JFXgoant

Comment 1 | 26 July 2017 17:37 | Status: Currently Offline

Group: Visitors | | | | Reply

Кому будет интересно нашёл новый Торрент плеер с возможностью быстрого поиска любого торрент файла за считанные секунды по всему рунету, а так же удобный и простой плеер для просмотра фильмов On-Line, без скачивания torrent файлов. Без рекламы и без регистрации. Скачать можно здесь
Author: MichaelWood

Comment 2 | 13 August 2017 06:43 | Status: Currently Offline

Group: Visitors | | | | Reply

In this site, I able to read some contents and I found it so unique. Some of the information is so cool and I found this type of the information in this that is really bet for fitness. You also share some videos which contain good sort of information.

Add comments

Your name:*
  • winkwinkedsmileam
Security Code: *
Click on the image to refresh the code if it cannot be viewed